Areas of Care
Healing Trauma and Resiliency
Processing difficult past events to cultivate lasting internal peace and groundedness.
Anxiety Support
Developing tools to maintain calm in high-pressure times and reframing intrusive thoughts.
Healthier Relations
Improving communication and cultivating authentic intimacy within your personal network.
Emotional Regulation
Harnessing the wisdom of your feelings to guide choices rather than drive them.
Life Phase Transitions
Managing pivotal shifts while remaining anchored in your true personal identity.
Purposeful Living
Clarifying your deepest values and building a life that honors those foundational goals.
Ketamine Integration
Supportive dialogue for medically supervised ketamine sessions to help translate therapy breakthroughs into lasting habits. Sit With Souls is not a pharmacy and does not dispense medicine.
Counseling for Responders
High-stakes professions in first response, healthcare, and tactical fields carry unique psychological toll. Doug understands this firsthand from his history in law enforcement and specialized canine work. He provides an environment where professional experiences are understood without needing exhaustive explanation. If you are a practitioner or operative facing burnout or duty-related stress, we offer a path to recover your sense of self and purpose beyond the uniform.
